Fitness Enthusiast Lavish Pareek Advocates Holistic Fitness and Mental Health for Youth

October 2024 — Lavish Pareek, a 21-year-old fitness and mental health coach, has taken to social media to inspire young people to prioritize practical life skills over traditional academic education. A graduate of Pandit Deendayal Petroleum University (PDPU) Gandhinagar with a degree in Business Administration (BBA), Lavish believes that true success stems from a balance of physical fitness, mental health, and sound financial education.

Lavish’s journey into fitness began in his early childhood when he realized that school education alone was not enough to equip individuals for the challenges of the real world. Instead of focusing solely on academics, Lavish emphasized the importance of practical knowledge. Today, he is a sought-after coach, providing mental health and fitness guidance to people, including those who are academically inclined but lack practical life skills.

In his words, “Being fit is not just about having a great physique; it’s about mental strength, resilience, and balance. Many students excel in academics but struggle with stress, anxiety, and overall mental health. I help them tap into their inner strength, develop mental clarity, and create lasting habits that enhance both physical and mental fitness.”

Lavish regularly spreads awareness about holistic well-being through his social media platforms, encouraging his followers to focus on more than just their academic achievements. His Instagram account @freakyfitts is packed with fitness tips, mental health advice, and motivational content aimed at helping young people take charge of their well-being.

Lavish’s philosophy is rooted in the belief that financial success is not the primary goal in life but rather a byproduct of following one’s passion. He teaches the value of right financial education, which emphasizes the importance of creating passive income streams. According to Lavish, “True financial success comes from working smarter, not harder. With the right mindset and education, passive income can surpass the active income of others, allowing individuals to focus on their passions without worrying about finances.”

His approach to fitness is much the same—passion-driven and practical. Lavish encourages his audience to adopt fitness as a lifestyle, rather than a short-term goal. Through his social media channels, he shares tips on building both physical and mental strength. His videos and posts emphasize the importance of self-discipline, resilience, and balance.

With over thousands of followers on platforms like Instagram, YouTube, and Facebook, Lavish has built a strong community of like-minded individuals who are passionate about fitness and self-improvement. His content is highly relatable to today’s youth, offering them practical advice on how to handle the pressures of academic life while maintaining physical and mental well-being.

Through his Facebook page, Lavish engages with his audience by sharing success stories, fitness challenges, and mental health exercises, which inspire others to embark on their fitness journey. His holistic approach to well-being has garnered praise from followers who appreciate his practical and results-oriented coaching style.

What’s Next for Lavish Pareek?

As a young and driven coach, Lavish is dedicated to expanding his reach and impacting more lives through his fitness programs. His goal is to continue spreading awareness about the importance of a balanced life that combines physical fitness, mental well-being, and sound financial knowledge. He also plans to host workshops and create specialized fitness programs tailored for students and professionals alike, helping them find balance amidst their busy lives.

“Fitness and mental health are two sides of the same coin,” says Lavish. “When people learn to balance both, they become unstoppable in every aspect of life.”

For more information and to follow Lavish Pareek’s fitness journey, visit his Instagram @freakyfitts and YouTube channel Lavish Pareek.